Mindfulness Workshop

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Thank you for registering. We look forward to seeing you at the Mindfulness Workshop!

Mindfulness Workshop

  • Ages 18+

Join us as for a night of insight into maintaining mindfulness habits. Snacks and drinks will be provided.

By Calgary Military Family Resource Centre

Date and time

Thursday, June 20, 2019 · 6 - 8:30pm MDT

Location

The Military Museums Education Center

4520 Crowchild Trail S.W. Calgary, AB T2T 5J4 Canada

About this event

Join Mindfulness Expert, Derek Luk, and CPS Peer Support Coordinator, John Grillone, as they provide tips and strategies for establishing and maintaining mindfulness habits as a follow up to their presentation at the 2019 Moving Forward Retreat. These tools can be crucial to the road to mental health recovery. This workshop will be open to all members and their spouses/partners regardless of attendance at this year’s retreat.

Any questions, please contact Shelagh Cox, Veteran Family Program Coordinator

shelaghcox@calgarymfrc.ca

Organized by

Calgary Military Family Resource Centre
We support families of Canadian Armed Forces members and veterans within our service area of Southern Alberta, including Red Deer and south to Lethbridge. Our programs and services include support and intervention services, social activities and events, personal development workshops, family separation and reunification support, counseling, crisis intervention, child and youth programs, discounted admission passes, and more.
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